My Mission  

We all know it to be true that a healthy body and mind is the foundation for living a fulfilling life. Yet, when I step outside, I see a generation of people struggling with their mental and physical health, just as I had.

 A few years ago, still a teenager, I found myself in a place too many find themselves today: an over-consumer of the many quick pleasures that have become normalized by modern culture such as weed, video games, pornography, and junk food.

Enough self remorse led me to begin looking for an out. I began researching and testing various methods scientifically proven to strengthen the body and mind, going on to discover that the two are very much linked. Through years of trial and error, I’ve used these methods to completely transform my life.

I’m here to inspire others to do the same.